Summary: Lack of time is no longer a valid excuse. We show you how to fit in a full high-intensity session in just 10 minutes with BOLDR – without even having to leave your home or office.

Effective training with BOLDR

MAXIMIZE YOUR TIME

We know how it is. Meetings run long, kids need to be picked up, and the gym bag remains untouched. But for those of us who take training seriously, consistency is more important than marathon sessions at the gym. With BOLDR, we’ve eliminated the starting friction. You don't need to pack a bag, drive to the gym, or wait for a free cable machine. You pull out the device, set your desired weight (3–30 kg) directly on the machine or in the app, and get started.

By performing supersets – where you alternate between different muscle groups without rest – you can achieve an enormous training volume in just 10 minutes. Our electromagnetic motor is ready instantly, and you switch weights with the touch of a button instead of searching for the right dumbbells. We developed our app here in Malmö so you can find quick sessions optimized specifically for short time windows. Order your BOLDR today and stop compromising on your time.

Train effectively at home

QUALITY WORKOUTS WHEREVER YOU ARE

The fantastic thing about having a portable gym system is that you can train when it suits you, not just when the gym happens to be open. We ship all orders from our warehouse in Malmö and offer a 2-year warranty, ensuring your BOLDR stands up to daily, intensive use. We want training to be a natural part of your day, not a project.

We’ve seen firsthand how our own training results have improved since we stopped viewing exercise as "all or nothing." Sometimes, 10 minutes with BOLDR is what makes all the difference for the week’s progression. Curious about how we structure our own lunch workouts? Follow us on Instagram for live demos and workouts.