Specifications
What You'll Love
App Control & Statistics
✔
Bluetooth Connectivity
✔
Training Modes
3 Modes
Constant Tension
✔
Battery Life
Up to 4 Workouts
Portable Design
✔
High Power Motor
✔
Full Body Workouts
✔
General
App Compatibility
iOS & Android
Connectivity
Bluetooth (BLE)
Battery Capacity
5*800mAh
Battery Voltage
3.7V
Charging Time
1–2 Hours
Charging Input
5V / 1.5A
Motor Speed
1000–2400 RPM
Motor Power
150W
Motor Rating
12.5V / 7A
Active Drag Time
13–60 min
Strength Range
3–30 kg
Temperature
-20°C ~ 60°C
Waterproof
No (Keep Dry)
Size
125 x 113 x 69 mm
Weight
1749g
App Features
App-Based Resistance Control
✔
Workout Session Control
✔
Workout Tracking
✔
Workout Statistics Storage
✔
Guided Workouts
✔
Custom Workout Builder
✔
Exercise Library
130+ Exercises
Training Schedule / Planning
✔
Workout History
✔
Device Status Monitoring
✔
Free Training Mode
✔
IN THE BOX
What's in the Box (Singlepack)
BOLDR.
1x
Handle
2x
Foot Plate
1x
Multi Strap
1x
Ankle Strap
1x
Door Anchor
1x
Suction Cup
1x
Carabiner
1x
USB-C Cable
1x
What's in the Box (Doublepack)
BOLDR.
2x
Handles
2x
Foot Plate
2x
Multi Strap
2x
Ankle Strap
2x
Door Anchor
2x
Suction Cup
2x
Carabiner
2x
USB-C Cable
2x
Power Station
1x
HOW BOLDR.
STACKS UP
STACKS UP
BOLDR cuts the travel, the waiting, and the monthly fees—giving you powerful 30-minute workouts at home for a single one-time price. Every member of your household can train on the same device, no subscriptions required.
LEARN MORE
**These are two-year calculations are based on an average gym membership of 600 SEK/month, a 20-minute round-trip travel time, and 60-minutes at the gym — compared to 30-minute Boldr sessions at home.
MOVEMENT LIBRARY
Filter by category to find your desired exercise.
EXTERNAL ROTATION
WRIST CURL DUAL
HAMMER CURL
KICKBACK
FRONT RAISE ROPE
ROMANIAN DEADLIFT
WRIST EXTENSION
DRAG CURL DUAL
SIDE BEND
OVERHEAD EXTENSION
OVERHEAD EXTENSION FORWARD
PUSHDOWN REVERSE GRIP
PUSHDOWN
PUSHDOWN ROPE
CROSS BODY EXTENSION
LATERAL RAISE CROSS
FRONT RAISE
SIDE LATERAL RAISE
Y RAISE
Y RAISE DUAL
HIGH PULL
UPRIGHT ROW ROPE
UPRIGHT ROW
OVERHEAD PRESS
CALF RAISE
SISSY SQUAT
SIDE LUNGE
LUNGE
ADDUCTION
FORWARD LUNGE
DEADLIFT
SQUAT
FRONT SQUAT
STEP BACK LUNGE
STEP BACK LUNGE ALTERNATING
PULL THROUGH
KICKBACK
WRIST CURL
WRIST EXTENSION DUAL
CHEST FLY
CHEST PRESS
CHEST FLY DECLINE
CROSS OVER
CHEST PRESS DECLINE
BICEP CURL
ZOTTMAN CURL
DRAG CURL
HIGH PULLEY CURL
BICEP CURL DUAL
BICEP CURL DUAL
BICEP CURL REVERSE GRIP DUAL
BICEP CURL ROPE
HAMMER CURL DUAL
HAMMER CURL
PULLDOWN DUAL
PULLDOWN
PULLOVER
REVERSE FLY
ROW (HIGH)
ROW (HIGH) KNEELING
ROW
FACE PULL
ROW (LOW)
SHRUGS
SHRUGS DUAL
ROW (LOW) DUAL
ROW (LOW)
STANDING CRUNCH
RUSSIAN TWIST
OBLIQUE TWIST
WOODCHOPPER
SIDE BEND DUAL
SMARTER THAN WEIGHTS.
A complete app experience that helps you plan your sessions, build custom workouts, track detailed stats, follow real-time feedback, and stay motivated with achievements
CUSTOMER REVIEWS


















