BOLDR.

BOLDR. BLOG

FEATURED STORY

DIGITAL POWER

Summary: BOLDR replaces heavy iron weights and uneven resistance bands with a specialized electromagnetic motor. Get 3–30 kg of constant digital resistance in a format that f...

Guides & Tips

THE MOVEMENT LIBRARY GUIDE

Summary: We didn’t just build a cable machine; we built an entire training ecosystem. Our Movement Library features over 150 exercises designed to help you maximize the poten...

Guides & Tips Training & Science

DIFFERENT TRAINING MODES

Summary: Why settle for the limitations of gravity? We walk you through how to use BOLDR’s three modes – Standard, Eccentric, and Concentric – to break through plateaus and tai...

Guides & Tips Health & Rehab

10-MINUTE WORKOUTS

Summary: Lack of time is no longer a valid excuse. We show you how to fit in a full high-intensity session in just 10 minutes with BOLDR – without even having to leave your h...

Guides & Tips Training & Science

ECCENTRIC TRAINING

Summary: Most people only focus on half of the movement. We’re diving deep into the science of eccentric training – the "negative" phase – and explaining how you can use BOLD...

Guides & Tips Lifestyle & Inspiration

SMART HOME GYM

Summary: Build a professional cable gym in a fraction of the space. BOLDR gives you 30 kg of electromagnetic resistance without requiring a dedicated room or wall mounting – ...

Guides & Tips Tech & Innovation

MEASURE YOUR STRENGTH

Summary: Without data, training is just guesswork. We explain why tracking is the key to motivation and how we’ve built the BOLDR app to give you the tools you need to see your ...

DIGITAL POWER

THE MOVEMENT LIBRARY GUIDE

DIFFERENT TRAINING MODES

10-MINUTE WORKOUTS

ECCENTRIC TRAINING

SMART HOME GYM

MEASURE YOUR STRENGTH

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